Sauna PHL is your new sanctuary for sweat, healing, and renewal in the heart of Philadelphia. Our wellness space features two state-of-the-art infrared saunas, designed to provide a deeply therapeutic experience in a calm, modern environment. Whether you're looking to detox, recover, or simply unplug from the daily grind, Sauna PHL offers the perfect atmosphere to reset your body and mind. Step into the heat and discover a better way to feel well.
An infrared sauna uses gentle light waves to warm your body directly, creating a deep, detoxifying sweat at a more comfortable temperature than a traditional sauna.
Sessions are typically more comfortable (120oF-140oF) compared to traditional saunas
Most sessions last 40 minutes, making them easy to fit into a wellness routine.
Take your wellness sessions to the next level with chromotherapy, or color light therapy, available in our infrared saunas. Each color of light is believed to support different aspects of physical and emotional well-being, creating a more holistic experience.
Simple and flexible reservation system for your sauna sessions.
Deep-penetrating heat therapy to relax muscles and boost circulation.
Experience the transformative effects of our infrared saunas, designed to rejuvenate your body, calm your mind, and elevate your overall wellness.
Booking your infrared sauna session is easy! Use our online scheduler to choose the time that works best for you—or feel free to call or text us directly. Whether it’s your first visit or part of your weekly wellness routine, we’re here to make your experience seamless and stress-free.
Book Your SessionAll bookings are 40 minutes. An additional 10 minutes is added to each session to accommodate preparation time.
YES! Water is provided but we suggest bringing additional water – Staying hydrated is essential before, during, and after your session.
Most guests wear a bathing suit or light workout gear during their session - feel free to do what is most comfortable! We recommend light loose fitting clothing for after.
We provide towels, but you’re welcome to bring your own!
